Don't do anything you're not ready for - and definitely don't do anything you're not comfortable with.

You may not be ready for a boudoir session yet.

But why? . . .

'Real Women' ... What does that even mean? 

We are all 'real' - aren't we?!

Yes! We are!

And that's my point . . .

Women are like cakes! 

We are all different . . .

Why do we 'hate' our bodies??

Who dictates what a 'perfect' body is?

And why?

Beauty is in all shapes and sizes . . .

Boudoir Photography is my passion!

I believe that EVERY woman deserves to feel comfortable and confident.

I LOVE helping women see how truly beautiful they are - and help them find their self-love and confidence!

What woman doesn't want to feel like the most beautiful woman in the world, right?! . . .

Now that we know what body shaming is - we are going to learn how to stop it.

Here are 5 tips on how to kick body shaming in the butt . . .

The action or practice of humiliating someone by making mocking or critical comments about their body shape or size.

That could be towards someone else. Either behind their back - or to their face.

And. We do it to ourselves . . .

Lacking self-confidence doesn't have to be your way of life forever.

It IS possible to do things that will change that.

Be in control of your confidence. Don't let your confidence be in control of you . . .

Everyone has some kind of confidence struggle - whether it be body image, talking to people or believing that you are amazing at what you do.

And everyone needs a little help sometimes - getting over these hurdles.

Because that's all they are . . .

There's more to being healthy than just exercising - although that is a huge part!

And healthy doesn't mean slim and losing weight . . .

Exercise is for everyone!

Age, size and physical ability doesn't matter - there's something out there for all of us!

So why should we exercise?

For a happier and healthier you . . .

One day we are stressing out about our imperfections - trying our best to hide them or ignore them. And the next - we are totally owning them - or just not caring anymore! 

Does it really happen over night? Or do we go through subconscious steps as we get older??

Do we gain experience, knowledge, respect and acceptance of our flaws - at the same time as gaining freckles, wrinkles and grey hairs . . .

Every single one of us is guilty of looking in the mirror and immediately seeing our 'flaws'.

We zoom in on our perceived imperfections instead of looking for the 'good stuff'.

It is healthy to acknowledge our imperfections - as much as it is to think about the things that we love about ourselves.

But the trick is to ACCEPT those imperfections - and move on! . . .

Face YOUR Fears - like I did . . .