I like to think of self-love as travelling on a train…and all the elements of self that fall under it (awareness, acceptance, respect, development, confidence, contentment and care) are the individual stations that you will stop at and travel through.

Spend time on that train…letting go of the past, looking forward to the future and enjoying every moment in between.

I cannot believe that this day is finally upon us…my book is being PUBLISHED!!! Woohoo!